Stress Management

Overcoming Workplace Stress

Stress is pervasive in the lives of workers today. But does it have to be? According to the American Institute of Stress, 83% of US workers report suffering from work-related stress. This staggering statistic and is rather troubling since workers often spend 40+ hours in the office each week. We have seen that with small changes to personal and work habits, employees can significantly reduce the amount of stress they face in the workplace.

This course introduces employees on how to recognize signs of stress and how to effectively deal with stress in their workplace and personal life. We believe this course is a powerful tool which empowers people to name their stressors and learn healthy habits to overcome them.

Important Information About the Course

Description:

The Managing Work-Related Stress course seeks to help employees navigate and reduce work-related stress. Not only does it guide employees through identifying their own stressors but it also aims to provide positive methods for dealing with stress.

Details:

This course is split into 2 sections. Each section has a video lecture followed by a quiz to help solidify and validate the learning objectives. (See the Curriculum section at the bottom of this page for more info).

This course may be completed at the employee's desired pace and is delivered through our flexible, always accessible virtual training platform.

This course will take about 30 minutes to complete (including lectures and quiz).

This course qualifies for 0.5 PHDs (Professional Development Hours).

After successfully completing the course, participants will be able to download a certificate of completion (or receive it via email) that can be saved by the employer to track employee participation in the course.

Topics:

Types of work-place stressors
Causes of stress
Signs of stress
Impacts of stress
Healthy and unhealthy ways to deal with stress
Ways participants can begin to manage their own stress

Take the Next Step to Managing and Reducing Work-Related Stress

Click on the purchase button below to purchase the Managing Work-Related Stress Safely Course.

Contact us by phone at 757-223-7233 or by email at [email protected] if you have any questions.

You can also visit our website at www.asg-inc.org.

Now 20% off with the code "20".

Enter the code and click "Apply" at checkout.

Choose a Pricing Option

$9.99

Single License (1 enrollment)

Purchase this option for a single (1) enrollment in the course.

This course helps you understand the impacts of stress in your life and work and gives you tools to help reduce and manage stress.

$89.91

10 Licenses to the Course (10% Discount)

Purchase this option for 10 licenses (enrollments)

If your organization requires 10 employees to take this course, purchase this option. You will receive instant access to the course for 1 employee through this purchase. Allow 2-3 business days for us to email you (to the email provided during the purchase) the additional 9 licenses through coupon codes. Once you receive the coupon codes, distribute them to your employees. They will use the coupon codes to enroll in this course. If you have any questions, please contact us at [email protected].

$449.55

50 Licenses to the Course (10% Discount)

Purchase this option for 50 licenses (enrollments)

If your organization requires 50 employees to take this course, purchase this option. You will receive instant access to the course for 1 employee through this purchase. Allow 2-3 business days for us to email you (to the email provided during the purchase) the additional 49 licenses through coupon codes. Once you receive the coupon codes, distribute them to your employees. They will use the coupon codes to enroll in this course. If you have any questions, please contact us at [email protected].

$899.10

100 Licenses to the Course (10% Discount)

Purchase this option for 100 licenses (enrollments)

If your organization requires 100 employees to take this course, purchase this option. You will receive instant access to the course for 1 employee through this purchase. Allow 2-3 business days for us to email you (to the email provided during the purchase) the additional 99 licenses through coupon codes. Once you receive the coupon codes, distribute them to your employees. They will use the coupon codes to enroll in this course. If you have any questions, please contact us at [email protected].

Example Curriculum

Section 1 - Signs and Impacts of Stress

Available in days

days after you enroll

Section 1 Video Lesson (8:20)

Section 2 - Managing Stress in Your Life and Work

Available in days

days after you enroll

Section 2 Video Lesson (13:49)

Course Exam

Available in days

days after you enroll

Course Exam

Course Evaluation

Available in days

days after you enroll

Course Evaluation Form

Managing Work-related Stress

Develop new skills to manage and reduce stress in the workplace.

Overcoming Workplace Stress

Important Information About the Course

Description:

Details:

This course will take about 30 minutes to complete (including lectures and quiz).

This course qualifies for 0.5 PHDs (Professional Development Hours).

Topics:

Take the Next Step to Managing and Reducing Work-Related Stress

Now 20% off with the code "20".

Enter the code and click "Apply" at checkout.

Choose a Pricing Option

Single License (1 enrollment)

Purchase this option for a single (1) enrollment in the course.

10 Licenses to the Course (10% Discount)

Purchase this option for 10 licenses (enrollments)

50 Licenses to the Course (10% Discount)

Purchase this option for 50 licenses (enrollments)

100 Licenses to the Course (10% Discount)

Purchase this option for 100 licenses (enrollments)

Example Curriculum