Important Information About the Course
The Managing Work-Related Stress course seeks to help employees navigate and reduce work-related stress. Not only does it guide employees through identifying their own stressors but it also aims to provide positive methods for dealing with stress.
This course is split into 2 sections. Each section has a video lecture followed by a quiz to help solidify and validate the learning objectives. (See the Curriculum section at the bottom of this page for more info).
This course may be completed at the employee's desired pace and is delivered through our flexible, always accessible virtual training platform.
This course will take about 30 minutes to complete (including lectures and quiz).
This course qualifies for 0.5 PHDs (Professional Development Hours).
After successfully completing the course, participants will be able to download a certificate of completion (or receive it via email) that can be saved by the employer to track employee participation in the course.
- Types of work-place stressors
- Causes of stress
- Signs of stress
- Impacts of stress
- Healthy and unhealthy ways to deal with stress
- Ways participants can begin to manage their own stress